Cook Lamb Breast in Oven

How to Cook Lamb Breast in Oven

I want you to take a tasty adventure with the lamb breast that will elevate your overall taste. We will help you to know how to cook lamb breast in oven.

In this blog post, we will discuss the complete process of preparing the lamb breast in oven. Later, we will also look at what to serve, pro tips to level up the taste, storage, and freezing tips, and much more.

Lamb Breast

The lamb breast is a delicious and flexible cut of meat that deserves more attention in the cooking world. It comes from the lower portion of lamb’s chest which is famous for its tender meat and tasty flavor.

The lamb breast is a perfect choice for roasting, braising, or slow cooking because it contains fatty ribs as well as lean meat. This ultimate combination makes the meat tender and delicious.

How long to cook lamb breast in oven

The preparation of lamb breast may vary on various factors like the size of the cut, oven temperature, and whether you’re using a boneless or bone-in piece. The following are the dependent factors:-

  • Preheat the oven: Set the temperature of the oven to 325 F (163 C).
  • Seasoning: Make sure to season the lamb breast with thymes, minced garlic, salt, pepper, and chopped rosemary before putting it in the oven.
  • Roasting time: For a bone-in lamb, the roasting time may take around 1.5-2 hours. Make sure to use the meat thermometer to check the doneness.
  • For a boneless lamb, it may take less time to roast as compared to bone-in lamb. Here the roasting time takes around 1-1.5 hours. Here also, you can use the meat thermometer to check the doneness.
boneless lamb roasting
  • Internal temperature: Make sure to cook the lamb until it reaches the temperature 145 F – 160 F. Remember that the meat near the bone may have a higher temperature.
  • Rest time: Make sure to allow the lamb breast to cool at room temperature for around 10-15 minutes before craving.

Tips to cook lamb breast in oven

  • Trim excess fat: Make sure to take off the large chunks of fat by keeping the marbling that makes the meat juicy.
  • Slow roasting: Set the temperature of the oven to 300 F (150 C). Cook the lamb breast covered for around 3-4 hours until it’s tender and falling of the bone.
slow roasting
  • Add aromatics: Make sure to add carrots, celery, and onions to the lamb for extra flavor and juiciness.
  • Glaze it up: Make sure to apply the savory and sweet glaze to the lamb in the last half an hour of cooking for a caramelized crust and an extra boost of flavor.
  • Let it rest: After cooking, remove it from the oven, and allow it to rest for 15-20 minutes before craving. It allows the juice to spread evenly, making it more juicier.  
let the meat rest

What to Serve

  • Roasted root vegetables: Tasty root vegetables like potatoes, carrots, parsnips, and onions cook well with the lamb providing a sweet and caramelized texture.
  • Green beans: Easy but elegant, the roasted green beans provide a fresh and refreshing contrast to the meat dish.
green beans
  • Mashed potatoes: You can serve the mashed potatoes with the lamb breast. You can prepare it by adding milk, cream cheese, and butter for a rich flavor.
  • Lentil soup: Lentil soup is a tasty and filling dish that you can serve as a main course or as a starter. It contains vegetables, lentils, spices, and herbs.
lentil soup
  • Roasted butter squash: Butter squash is a famous winter special dish that becomes sweet and tender when roasted. You can include pepper, salt, olive oil, and cinnamon to make it more delightful.
  • Grilled peppers and onions: You can consider it as a healthy and flavorful side dish. You can either grill them as a whole or cut them into pieces.
Grilled peppers and onions

Storage and freezing


  • Cool before storing: Let the lamb breast cool at room temperature before storing. It prevents the growth of bacteria.
  • Refrigeration: If you are planning to consume the lamb breast within a few days, allow it to be refrigerated. Make sure to use an air-tight container to maintain its freshness.
  • Divide into portions: If you are not planning to consume a large portion of lamb breast. Make sure to divide it into portions. It avoids the reheating of whole meat.


  • Cool completely: Make sure that the lamb breast is cooled completely before freezing. Quick temperature changes may affect the meat’s texture.
  • Air-tight packing: To prevent the freezer burn, make sure to use air-tight containers or heavy-duty bags. Eliminate the maximum air possible to maintain the quality of the meat.  
  • Label with date: Make sure to use the label with the date before freezing. It helps in tracking the number of days the meat has been frozen.    


In conclusion, lamb breast is a tasty and delightful meat that can enhance your cooking experiment. So whether you are trying it by roasting, slow cooking, or adding aromatic spices it provides a unique experience for trying something new from the ordinary lamb meat.

So, whether you are a newbie or an experienced chef make sure to try the lamb breast for cooking. With some cooking techniques, you can level up the overall taste buds.

Read More:- Cowboy Stew Recipe

Cook Lamb Breast in Oven

How to Cook Lamb Breast in Oven

Thelamb breast is a delicious and flexible cut of meat that deserves moreattention in the cooking world.
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 1200 kcal


  • 1 lamb breast
  • Salt and black pepper
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon paprika


  • Set the temperature of the oven to 325 F (163 C).
  • Remove the excess fat from the lamb breast by keeping a thin layer for taste. You can use a knife to cut the side of lamb to cook it better. Sprinkle salt and pepper to both sides of the lamb.
  • In a little bowl, add olive oil, minced garlic, thyme, paprika, and choppedrosemary.
  • Spread the mixture of the herb all over the lamb to ensure that it is evenlycoated.
  • Now, place the lamb breast with its fatty side facing up in a roasting panor baking sheet. Cook it in the preheated oven for around 2-2.5 hours.
  • You can also pour the lamb’s juice on it in every half an hour to make iteven more tasty and juicy.
  • After cooking, remove the lamb from the oven and allow it to cool for around10-15 minutes. It ensures that the juice is spread evenly.
  • Divide the lamb into pieces against the grain. You can enjoy it with yourfavorite sides like couscous, roasted vegetables or a minty yogurt sauce.   
Keyword how long to cook lamb breast in oven, How to Cook Lamb Breast in Oven, how to make lamb breast in oven, roasted lamb breast recipe
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