I want you to take a tasty adventure with an easy dish that will elevate your overall taste – try the sweet potato pudding recipe.
In this blog post, we will discuss the complete process of preparing the sweet potato pudding.
Later, we will also look at variations, pro tips to level up the taste, storage and freezing tips and much more.
What is Sweet Potato Pudding?
Sweet potato pie is a yummy dessert that mainly uses sweet potatoes. The recipe also includes coconut milk, spices, and sometimes flour.
In Caribbean cooking, which is very common in places like Jamaica and Haiti, this dessert is a hit for the rich and moist texture, which they get from using spices such as cinnamon and nutmeg.
It may be served either warm or cold and is a great comfort food after a meal.
Also, some add extras like raisins or rum to kick up the taste, which also does not make it too bad.
As a whole, what the sweet potato pie does best is to bring out the natural sugar in sweet potatoes.
Why You’ll Love This Recipe
Deliciously Sweet and Creamy: Sweet potatoes are naturally sweet and create a rich, creamy texture that is both comfort-food reminiscent and decadent, if you will.
Sweet potato pudding will satisfy any sweet tooth for all occasions.
Nutrient-Rich: Packed with vitamins & minerals and even antioxidants, sweet potatoes make this pudding a more nutrient-dense choice compared to many traditional desserts.
Versatile Flavour Profile: Choose your spices for flavour! Pudding can be created with cinnamon, nutmeg or vanilla or whichever spices you prefer, for whatever seasonal ingredients will be available.
Easy to Prepare: It’s easy too a few steps! It’s an easy recipe for the beginner and does not require advanced skills of baking skills to put together.
Perfect for Any Event: Sweet potato pudding can be served for a gathering with the family, friends or in a holiday form.
It can be served warm or chilled, or even at room temperature. Sweet potato pudding will be a crowd favourite.
Tips
Choose the Right Sweet Potatoes: For better flavour and texture, choose firm, smooth-skinned sweet potatoes with a bright orange tint on the flesh. Reject any with soft spots or blemishes.
Cooking Method: Sweet potatoes can be baked, steamed, or boiled. Baking will maximize their natural sweetness, while boiling is the quick method.
If you decide to boil them, take caution not to boil them delicate; otherwise they will turn really watery.
Mash Thoroughly: The sweet potatoes should be mashed sufficiently to get rid of any lumps in your pudding. Any familiar instrument will do: potato masher, fork, and that kind of stuff.
Flavour Boosters: Spices, such as cinnamon, nutmeg, or ginger, can be added to strengthen the flavour. You might also try a tiny drop of vanilla extract to enhance the flavour.
Level of Sweetness: Go as far as you like with sweetness. Start with a little sugar or sweetener and keep on tasting. Other natural options include maple syrup or honey.
Variations
Jamaican Sweet Potato Pudding: It’s a super moist and rich confection spiced with a mixture of cinnamon, nutmeg, ginger, and allspice that gives it an exotic, island-like taste.
Coconut Sweet Potato Pudding: With coconut milk and coconut, this is a tropical variation which makes the pudding creamy and sweet.
The creaminess of the coconut and the sweetness of the sweet potatoes truly complement each other.
Chocolate Sweet Potato Pudding: This is a rich, chocolatey dessert when you add in cocoa powder or melted chocolate, while still maintaining the natural sweetness of sweet potatoes.
Maple Sweet Potato Pudding: This pudding has a unique flavour (without the granulated sugar) that adds a little caramel taste and some natural sweetness from pure maple syrup.
Vegan Sweet Potato Pudding: This is made without eggs or dairy. With plant based milk (almond or coconut milk), this pudding would be acceptable for vegans, you would replace the eggs with flaxseed meal or applesauce.
Serving Suggestions
Roast Chicken: You can try roasted, juicy chicken which goes well with sweet potato pudding, balancing the sweetness with savoury herb-infused meat.
Black Beans and Rice: Together with sweet potato pudding, they offer protein and fibre to enhance your meal.
The additional bite from the beans will add satisfaction to any meal, being nutritious and much better for you.
Pecan Pie: A classic dessert which makes the experience even sweeter, especially with crunchy pecans and gooey filling.
Tossed Grilled Vegetables: Grilling seasonal crops, like zucchini, bell pepper, and asparagus, e.g., has a smoky flavor and gorgeous colors that balance beautifully with the meal.
Cornbread: A little sweet, crumbly bread that adds a similar texture to the pudding, while giving a bit of Southern comfort.
Storing and Freezing
Storing
- Let the pudding cool completely before transferring to an air-tight container.
- You can put it in the refrigerator for up to 5 days.
- In the absence of an air-tight container, cover the pudding tightly with aluminium foil or plastic wrap to prevent it from absorbing odours.
Freezing
- Let the pudding cool completely before freezing. You can portion it into individual servings or put it in a large container.
- Try heavy-duty freezer bags or freezer-safe airtight containers to avoid freezer burn.
- Label the containers or bags with the date and content to keep track of freshness.
- You can put the pudding in the freezer for up to 3 months.
Thawing
- For thawing, transfer it to the refrigerator overnight.
- You can also reheat it in the oven or the microwave, adding a bit of coconut milk or normal milk if it looks too thick.
Conclusion
In conclusion, the sweet potato pudding recipe offers a healthy and delicious dessert that is sure to please everyone’s taste buds.
With its creamy texture and rich flavours, it is great for holidays, family get-togethers, or just a cozy flavour at home.
So why don’t you give the sweet potato pudding a try? Grab your ingredients and start enjoy the process.
Don’t forget to share your experience in the comments below.
Read More:- Beach Pudding Cups Recipe
Sweet Potato Pudding Recipe
Ingredients
- 2 cups mashed sweet potatoes about 2 medium sweet potatoes
- 1 cup milk or a non-dairy alternative
- 1/2 cup brown sugar packed
- 1/4 cup granulated sugar
- 1/4 cup unsalted butter melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/4 teaspoon ground ginger optional
- 1/4 cup chopped pecans or walnuts optional, for topping
Instructions
- Set the temperature of the oven to 350°F (175°C).
- If you haven’t already, peel and boil the sweet potatoes until tender. Drain and mash them until smooth. You can also bake them until turn soft and then scoop out the flesh.
- In a large mixing bowl, mix the mashed sweet potatoes, milk, brown sugar, granulated sugar, melted butter, eggs, vanilla extract, cinnamon, nutmeg, salt, and ginger (if using). Mix until smooth and throughly combined.
- Pour the sweet potato mixture into a greased 9×9-inch baking dish or a similar-sized casserole dish.
- If needed, sprinkle chopped pecans or walnuts on top of the pudding for added texture, crunch and flavor.
- Bake in the oven until the pudding is set and the top turns slightly golden, it may take around 45-50 minutes.
- Let the pudding cool for a few minutes before serving. You can enjoy it warm or at room temperature.
- Try Serving with whipped cream, vanilla ice cream, or a drizzle of maple syrup for extra sweetness.
