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Tunacado Recipe

Viral Tunacado Recipe

I want you to take a tasty adventure with an easy dish that will elevate your overall taste – try the Tunacado recipe.

In this blog post, we will discuss the complete preparation process for Tunacado. Later, we will also look at variations, pro tips to level up the taste, storage and freezing tips and much more. 

What is a Tunacado sandwich?

A Tunacado sandwich is a delicious sandwich prepared with avocado and tuna salad. The tuna salad contains canned tuna, lemon juice, mayo and spices. Sometimes, they also have red onion and celery for additional crunchy flavour.

Ripe avocado slices go on sourdough bread or whole grain, mashed with a little creaminess. Then, tuna salad goes on top of the avocado with greens and tomato slices. You can serve it cold or toasted. It is a great option for a delicious dinner or lunch, good fats, full of protein and vitamins.

Why You’ll Love This Recipe

  • Quick and Easy: It is a quick and easy recipe. You can prepare it with minimum preparation and simple ingredients. It is great for busy days.
  • Nutrient-Rich: The meal contains fats from the avocado and a lot of protein from tuna, which makes it filling and healthy.
Tunacado sandwich
  • Versatile: You can use the Tunacado salad in a lot of ways like as a dip, sandwich or on a salad. You can customize it accordingly.
Tunacado sandwich
  • Flavorful: The creamy avocado works well with the delicious tuna, and makes a tasty mix of flavours that you’ll enjoy.
Tunacado

Tunacado Recipe Tips

  • Use High-Quality Ingredients: Go for high-quality ingredients like ripe avocados, canned tuna, fresh vegetables and your preferred bread for the best flavour.
Tunacado Recipe tips
  • Select the Right Avocado: Choose the avocado that feels soft when gently pressed them. They should be creamy and easy to spread on the bread.
Tunacado Recipe tips
  • Season the Tuna Salad Well: Include salt, pepper and spices in the tuna salad. You can also include a bit of lime juice for extra flavour.
Tunacado Recipe tips
  • Add Texture: Add finely chopped celery, pickles or red onion to the tuna salad for better flavour and texture.
Tunacado Recipe tips
  • Toast the Bread: Toasting the bread makes it crispy and crunchy and prevents it from becoming mushy from the tuna salad and avocado.    
Tunacado Recipe tips

Variations

  • Asian Tunacado: You can prepare your sandwich like Asian food by including sesame oil, soy sauce and a little rice vinegar in the tuna salad. You can top it with shredded carrots, sliced cucumbers and sesame oil.
Asian Tunacado
  • California Tunacado: You can include more California-inspired things like sun-dried tomatoes, alfalfa sprouts and avocado. It makes the sandwich taste like the sunny flavours of California.
California Tunacado
  • Avocado Boat Tunacado: Rather than putting the ingredients in between the bread, you can put tuna salad inside halved avocados, for a low-carb and keto-friendly option.    
Avocado Boat Tunacado
  • Tunacado Salad: You can turn the Tunacado sandwich into a hearty salad by pitting avocado slices and tuna salad over a bunch of mixed greens. Add your preferred dressing and some croutons and nuts for more crunch.
Tunacado Salad
  • Greek-Inspired Tunacado: You can give a Mediterranean twist to your sandwich by adding diced cucumber, chopped kalamata olives, crumbled feta cheese and a little tzatziki sauce.  
Greek-Inspired Tunacado

What to Serve

  • Green Salad: You can serve green salad like spinach, arugula and romaine with sliced cucumbers, light vinaigrette and cherry tomatoes.
Green Salad with tunacado
  • Coleslaw: A tangy mix of shredded carrots and cabbage with a vinegar-based or creamy dressing. It provides a bit crunchy and sweet taste.
Coleslaw with tunacado
  • Tomato Soup: You can also try a warm and comforting soup prepared from ripe tomatoes, often with basil and a little cream. The tangy flavour of the soup works well with the Tunacado.
Tomato Soup with tunacado
  • Sweet Potato Chips: Bake or fry the thin potato chips until crispy. They provide a crunchy and sweet element to the meal.
Sweet Potato Chips with tunacado
  • Fruit Salad: You can serve fresh fruits like melons, berries and citrus. This sweet and fresh side dish provides the best way to refresh your taste buds.   
Fruit Salad with tunacado

Storing and Freezing

Storing

  • You can put the Tunacado sandwiches in the refrigerator for up to a day, make sure to wrap them tightly to avoid them from getting soggy.
  • For more freshness, store the avocado, tuna salad, and bread separately. Assemble the sandwich when you are ready to consume it.

Freezing

  • You can freeze the tuna salad for up to 2 months in an air-tight container. You can also freeze mashed avocado with lime juice, and wrap the bread in foil or plastic before freezing.
  • Thaw components in the fridge before assembling them together.  

Conclusion

In conclusion, the Tunacado recipe provides a delightful fusion of texture and flavours that is comforting and satisfying. It is a true crowd-pleasure, prepared with fresh ingredients like avocado and tuna salad, great for any occasion.

So, gather your ingredients and try making the Tunacado. Your taste buds and your family and friends will be happy. Enjoy the flavours and joy of making something healthy and tasty.  

Read More: Grilled Tri-Tip Sandwich Recipe

Tunacado Recipe

Tunacado Recipe

A tunacado sandwich is a delicious sandwich prepared with avocado and tuna salad.
Prep Time 15 minutes
Cook Time 7 minutes
3 minutes
Course lunch
Cuisine American
Servings 2
Calories 1200 kcal

Ingredients
  

  • For the Tuna Salad:
  • 1 can 5 oz/140 g tuna in water, drained
  • 1/4 cup 60 g mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 celery stalk finely chopped
  • 1/4 small red onion finely chopped
  • Salt and pepper to taste
  • For the Sandwich:
  • 1 ripe avocado sliced
  • 4 slices of whole grain or sourdough bread
  • 1 small tomato sliced
  • A handful of fresh arugula or spinach
  • 2 tablespoons olive oil for toasting the bread

Instructions
 

  • In a medium-sized bowl, add drained tuna, Dijon mustard, mayonnaise and lemon juice. Mix everything thoroughly.
  • Add red onion and finely chopped celery. Sprinkle salt and pepper according to your taste and mix everything until well combined.
  • Now, warm the skillet over medium heat. Put some olive oil on each side of the bread.
  • Put the slices of the bread in the skillet and toast until golden brown on each side.
  • Add a layer of avocado slices on the two pieces of toasted bread, squash them slightly using a fork.
  • Add a large spoonful of tuna salad on top of avocado.
  • Layer the tuna salad with tomato slices and arugula or spinach.
  • Now, top the toasted bread with the remaining slices.
  • It’s time to serve the tasty tunacado sandwich.
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