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Apple Cinnamon Overnight Oats Recipe

Apple Cinnamon Overnight Oats Recipe

Apple cinnamon overnight oats are easy to prepare and a healthy breakfast that can be prepared by mixing milk with rolled oats, cinnamon and chopped apples.
Prep Time 10 minutes
4 hours
Course Breakfast
Cuisine American
Servings 2
Calories 210 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup milk dairy or non-dairy
  • 1/2 cup unsweetened applesauce or 1 small apple, diced
  • 1 tablespoon chia seeds optional, for added nutrition
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup or honey adjust to taste
  • 1/4 teaspoon vanilla extract optional
  • A pinch of salt
  • Toppings optional: chopped nuts, sliced apples, raisins, or additional cinnamon

Instructions
 

  • In a medium-sized bowl, add the rolled oats, applesauce (or diced apple), chia seeds, maple syrup, cinnamon, milk, vanilla extract and a little salt.
  • Mix everything well until thoroughly combined. Ensure the oats are completely submerged in the liquid.
  • Cover the bowl using a plastic wrap or a lid and put it in the refrigerator for at least 6 hours.
  • In the morning, mix the oats thoroughly. If the oats are too thick, you can add milk until it is reached your consistency level.
  • You can add toppings such as raisins, sliced apples, chopped nuts or a little of cinnamon before serving.
  • It's time to serve the cinnamon oats.
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