Baked Rockfish Recipe
Bakedrockfish is prepared by seasoning rockfish fillet and cooking it in the oven.
Ingredients
- 4 rockfish fillets about 1.5 pounds total
- 2 tablespoons olive oil
- 2 tablespoons lemon juice about 1 lemon
- 1 teaspoon lemon zest
- 3 cloves garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 teaspoon paprika optional, for color
- 2 tablespoons fresh parsley chopped (for garnish)
- Lemon slices for serving
Instructions
- Set the temperature of the oven to 375 F (190 C). Line a baking sheet with parchment paper or lightly grease it.
- In a little bowl, mix olive oil, lemon zest, garlic, lemon juice, salt, pepper, oregano, thyme and paprika. It will be the marinade of the fish.
- Put the rockfish fillet on the prepared baking sheet. Brush all over with the marinade to ensure it is evenly coated.
- Bake in the oven until the fish turns white and the flakes easily with a fork, it may take around 15-20 minutes. The extract baking time depends on your thickness of the fillet.
- Once you cooked the rockfish, remove it from the oven and top it with chopped parsley and slices of lemon. It’s time to serve.