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romano beans recipe

Romano Beans Recipe

The Romano or Italian flat bean is a type of green bean characterized by its large, flat shape and bright green color.
Course Side Dish
Cuisine Italian
Servings 4
Calories 118 kcal

Ingredients
  

  • 1 pound fresh Romano beans trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • Zest and juice of 1 lemon
  • Salt and pepper to taste
  • Red pepper flakes optional, for a bit of heat
  • Fresh parsley or basil chopped (for garnish)

Instructions
 

  • Preparation of the beans: Wash the beans in cold water, then cut off the ends. Cut them into shorter pieces if you prefer.
  • Blanching: Boil for 2-3 minutes and dip in iced water to keep the beans bright and cooked but crisp and fresh. Drain and set aside.
  • Sautéing: For sautéing put in a big skillet on medium heat, olive oil. Sauté minced garlic in about 30 seconds, and take care that it does not burn.
  • Adding the Beans: Add the Romano Beans directly to the skillet and sauté it for the next 5-7 minutes stirring from time to time until they become tender but crisp.
  • Incorporate: Mix in lemon zest, lemon juice, salt, pepper, and red pepper flakes (if using). Warm for an additional minute to meld flavors.
  • Serve: Remove from heat and top with chopped parsley or basil. Serve warm as a side dish, or toss into salads or pastas.
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