If you are someone who enjoys a meal with an addition of protein and a burst of flavor, then this recipe is for you. Today we are going to discuss the overall process of Chipotle black beans recipe with an exclusive taste.
Chipotle black bean can be considered a healthy, delicious, and easy-to-prepare recipe. They are a great source of fiber and protein which gives you a fully satisfying meal.
It doesn’t matter the way you enjoy them, it is surely going to be a hit. Now, we are going to dive into the actual method of preparation. Before that, you may think, why should I love this recipe. Here is an answer.
Why you’ll love this easy recipe
Here are some reasons why you will love this recipe:
- Delicious: You are surely going to love the way savory and spicy flavors blend.
- Nutritious: Black beans are a great source of iron, protein, and fiber.
- Easy to make: It is easy to make the chipotle black bean from scratch. Also, you will find the black beans easily in every grocery store.
- Versatile: You can use chipotle black beans as a side dish, on their own as well as in a number of recipes.
Chipotle Black Beans Recipe Notes
Here are some recipe notes for chipotle black beans:
- If you want a spicier taste, you can add jalapeno pepper or adobo sauce.
- If you want, you can include some other vegetables like bell peppers, corn or zucchini.
- You can serve the chipotle black bean with tortilla chips, quinoa or rice.
Expert Tips
- If you want to prepare the black beans before the time then cook them as directed in the recipe (instruction). Allow it to cool completely and put them in an air-tight container in the fridge for up to 3 days. Just before serving, reheat them.
- In the absence of adobo sauce, you can use 1 tablespoon chili powder and 1 tablespoon of smoked paprika.
- If you don’t have jalapeno pepper, you can use ¼ tablespoon of cayenne pepper.
- For the bean mixture to be thicker, you can use a spoon to mash the beans against the side of the pot before serving.
How to store Chipotle black beans
Here are some steps you can follow to store the chipotle black beans:
- Allow the beans to cool completely: After cooking the beans, allow them to cool at room temperature before serving. By doing this, you can prevent bacteria from developing and rotting the beans.
- Put the beans in the air-tight container: After cooling the beans, place them to air-tight container. You can put it in a plastic bag, glass jar, or plastic container.
- Store the beans in the refrigerator: You can either place the beans in the refrigerator for up to 5 days or freeze them for up to three months.
What to serve black beans with
Black bean being versatile ingredient can be enjoyed with number of ways. Here are some main and side dishes you can serve with black beans:
Main dishes
- Burritos: Black bean is a traditional filling for burritos. You can also include ingredients like salsa, cheese, or rice.
- Tacos: Black beans are also great taco filler. You can also include your favorite toppings like sour cream, tomatoes, or cheese.
- Soup and stews: You can also add black beans in soups for an extra source of fiber and protein.
- Salads: You can also include black beans in salads for good protein and great texture. You can also combine ingredients like avocados, tomatoes, or corn.
Side dishes
- Rice: You can prepare a black bean and rice dish. In addition, you can also add veggies or spices.
- Quinoa: You can serve black beans with quinoa. It is a high-fiber, high-protein combination that will make you feel satisfied.
- Tortilla chips: For a healthy snack you can serve black beans with tortilla chips. You can also top it with your desired topping like cheese, guacamole, and salsa.
- Vegetables: You can serve black beans with a variety of vegetables like carrots, corn, and bell peppers.
Conclusion
In conclusion, chipotle black beans is a versatile, delicious and nutritious ingredient that can be enjoyed in a number of ways. They are low in calories and fat. They are also great sources of fiber, protein, minerals and essential vitamins.
So whether you are looking for fiber-rich addition, protein boost or flavored ingredient chipotle black beans can be considered as a great choice.
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Chipotle Black Beans Recipe
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1/2 onion chopped
- 1 teaspoon ground cumin
- 1 jalapeno pepper seeded and minced
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- 1 can diced tomatoes undrained
- 1 can black beans rinsed and drained
- 1/4 cup adobo sauce from a can of chipotle peppers in adobosauce
- 1/4 cup cilantro chopped
Instructions
- In a dutch oven or big skillet, at first warm the olive oilover normal heat. Add the onion and cook for around 5 minutes or untilsoftened.
- Mix jalapeno pepper, garlic and spices and cook for one moreminute.
- Add adobo sauce, black beans and diced tomatoes and stir.After bringing to a simmer, it’s time to cook the black beans for 10 minutes oruntil they’re completely heated.
- Now add the cilantro. Chipotle black beans are ready toserve.