I want you to take a tasty adventure with an easy dish that will elevate your overall taste – try the Mayocoba beans recipe.
In this blog post, we will discuss the complete process of preparation of Mayocoba beans. Later, we will also look at variations, pro tips to level up the taste, storage and freezing tips and much more.
What are Mayocoba Beans?
Mayocoba beans also known as Canario beans or Peruvian beans are the yellow beans from Peru. It contains a buttery taste with a smooth texture.
People use it in various dishes like salads, soups, and stews. They are known for their flavour and ability to absorb flavours. They are a great source of fibre, protein and other nutrients that make them a great addition to a balanced diet.
What do Mayocoba Beans Taste like?
The Mayocoba beans contain a mild taste that works with different dishes like stews, soups, salads and Mexican-style dishes like refried beans.
They taste well when paired with different ingredients and seasonings.
Mayocoba Beans Recipe Tips
- Soak the beans: Let the Mayocoba beans soak for a minimum of 6 hours or overnight. It makes the beans soft and also it helps in reducing the cooking time.
- Seasoning the cooking water: You can add bay leaves, onions, garlic or herbs to the water while cooking the beans. It provides them with a delicious flavour as they cook.
- Don’t overcook: Make sure to keep an eye while cooking the beans. You want them tender but not falling apart. Overcooking may lead to mushy beans, so check for doneness periodically and cook them accordingly.
- Add ingredients for flavour: While preparing the stews or salad with Mayocoba beans add cilantro, lime juice, avocado, diced tomatoes, corn and spices like smoked paprika, and cumin to level up the taste.
- Texture contrast: For salads, you can add red onions, diced bell peppers, and radish for a texture contrast against the beans.
Variations
- Mayocoba bean soup: You can prepare the Mayocoba beans with diced carrots, celery, tomatoes, garlic, onion, and your preferred spices. You can also add rice or cooked pasta for filling.
- Mayocoba bean dip: You can prepare the Mayocoba beans with olive oil, lemon juice and garlic for a colourful bean dip. You can enjoy it with pita bread, tortilla chips or vegetable sticks for a delicious snack.
- Mayocoba bean tacos: You can prepare the tacos with cooked Mayocoba beans. Just warm up the tortillas fill them with beans and add avocado, salsa, lettuce, tomatoes and a bit of sour cream on top.
- Mayocoba bean and corn salad: Mix cooked Mayocoba beans, red onion, bell peppers, corn, avocado, cherry tomatoes, and cilantro. Add a dressing prepared from lime juice, olive oil, and salt and pepper.
- Mayocoba bean casserole: Prepare a dish by adding cooked Mayocoba beans, bell peppers, garlic, quinoa, cooked onions, and cooked rice in a baking dish. You can also include grated cheese on top until golden brown or bubbly.
What to serve with Mayocoba Beans
- Rice: You can eat the Mayocoba beans with either brown or white rice. This tasty combination provides all the protein you need.
- Grilled meats: you can also serve Mayocoba beans with grilled meats like steak, chicken etc. The beans provide a mild flavour and creamy texture that works well with the grilled meat.
- Tacos burritos: You can also add the Mayocoba beans in the tacos or burritos with toppings like salsa, lettuce, cheese, sour cream or avocado.
- Salads: You can also add the Mayocoba beans to the salad for a great texture and protein. They work well in grain salads, green salads, or mixed with veggies.
- Soups and stews: You can also add the Mayocoba beans in stews and soup for more protein. They work well with meats, vegetables and a variety of broth and spices.
Storing and freezing
Storing
- You can store the Mayocoba beans in a cool and dry spot by putting them in an air-tight container.
- The cooked Mayocoba beans can last up to 3-4 days in an air-tight container.
Freezing
- Before freezing, let the beans cool completely.
- After being cooled, transfer them to a resealable plastic bag or a freezer-safe container.
- Eliminate as much air as possible from the container to avoid freezer burn.
- Make sure to label the container or the bags with the date to keep track of the freshness.
- You can store the Mayocoba beans in the refrigerator for up to 6 months.
Conclusion
In conclusion, the Mayocoba beans make the dish tasty with their smooth texture and buttery taste. So, whether you preparing tacos, casseroles or salad, the Mayocoba beans give a protein-filled boost and delicious taste.
So, if you are exploring new dishes or planning to make your dish healthier make sure to try the Mayocoba beans. They are flexible, delicious and perfect for preparing various dishes.
Read More:- Crack Green Beans Recipe
Mexican Mayocoba Beans Recipe
Ingredients
- 2 cups dried Mayocoba beans
- 4 cups water
- 1 teaspoon salt
- 1 red bell pepper diced
- 1/2 red onion finely chopped
- 1 jalapeno pepper seeded and minced
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper
Instructions
- First of all, wash the dried Mayocoba beans with cold water.Put them in a big pot and cover them with water. Let them soak for a minimum of 6 hours or preferably overnight.
- After soaking the beans, drain them rinse the beans. Placethem back in the pot add 4 cups of fresh water and a teaspoon of salt. Boil it until starts bubbling, and then lower down the heat and cook for around 1-1.5 hours untilthe beans are soft. Remove the excess water and let the beans cool slightly.
- Mixed cooked Mayocoba beans with red bell peppers, minced jalapeno peppers, chopped red onion and chopped cilantro in a bowl.
- In a little bowl, mix the lime juice and olive oil. Now,pour the dressing over the mixture of the beans and then toss everything until evenly coated.
- Season the salad with salt and pepper as per your liking. Youcan either consume it right away or put it in the refrigerator to let theflavor meld together.
- Now, it’s time to serve the Mayocoba beans. You can either consider it as a side dish or as a light meal.
