kardashian salad recipe

Kardashian Salad Recipe (Viral Salad)

I want you to take a delightful adventure with an easy salad dish that will elevate your overall taste – try the Kardashian salad recipe.

In this blog post, we will discuss the complete method of preparation of Kardashian salad. The Kardashian salad provides a flavorful and satisfying taste to the taste buds. The way of preparation is easy to prepare and enjoyable, which makes it simple for you to prepare a tasty salad.   

What is a Kardashian salad?

The Kardashian salad is a viral salad from Tiktok, which is also known by the name “La Scala Lite”. The Kardashian salad is a simple version of the popular La Scala Chopped Salad which went viral on the social media platform Tiktok.


  • Colorful ingredients: You can include colorful ingredients for your salad which makes the salad more visually appealing.
kardashian salad with colorful ingredients
  • Texture and layers: You can mix the crispy ingredients with the softer ones to make a variety of textures. This may include fruits, vegetables, nuts, seeds, etc.
  • Unique dressing: You can also use unique dressing to boost the overall taste of the salad. You can also prepare the dressing at home with some sweet mix or delicious ingredients to level up the game.
  • Garnishes and Toppings: Adding the garnishes and toppings not only improves the flavor of the salad but also makes it visually more appealing.
kardashian salad with garnishes and toppings


  • Keep it dry: Make sure to place the dressing separately to prevent it from being wet. Place the salad in the air-tight container, but make sure to store the dressing in a little container on the side. When you find the time to consume, you just need to pour the dressing on top.
  • Layer it Up: To maintain the freshness of the salad, you can arrange it in layers beginning with the tough ingredients like cheese and lettuce and then the light ingredients like salami.
  • Portion it up: If you are planning to consume the salad in a week. You can divide it into different containers to consume the required portion only.
  • Prep Ahead: You can prepare the salad ahead by chopping the vegetables in advance and then putting the chopped salad in the container for up to 72 hours in the fridge.

Kardashian Salad Recipe Variations

  • Mediterranean Twist: You can give the salad a Mediterranean twist by replacing the romaine lettuce with baby spinach and arugula with a peppery bite. For a colorful touch, you can also include roasted red peppers, kalamata olives, and sundried tomatoes.
kardashian salad with a mediterranean delight
  • Spicy Kick: For a spicy kick, you can include jalapeno pepper or chili flakes in the salad. For a Tex-Mexx vibe, you can include corn, cilantro, and black beans. You can end it up by adding avocado slices on the top.
  • Vegetarian delight: For extra protein, you can use lentils or kidney beans instead of chickpeas. For a creamy and nutty texture, you can pour with a tahini dressing.
kardashian salad with a vegetarian delight
  • Hearty Harvest: You can make the salad heartier by including quinoa or roasted sweet potatoes. Make sure to finish the salad by combining the chopped nuts and seeds for a crunchy texture.     

What to serve

  • Soup: You can serve light soups such as lentil soup, minestrone, or tomato bisque with the salad, it provides a comforting and cozy delight.
kardashian salad with soup
  • Sandwich:  Make sure to choose a little sandwich like chicken salad, grilled cheese, or tuna salad for a delicious lunch.
  • Grilled protein: For a protein-rich meal, you can include salmon, cooked chicken, or shrimp which it more heartier.
kardashian salad with a cooked chicken
  • Roasted vegetables: You can serve the cooked roasted vegetables which gives a healthier twist. You can also use Brussels sprouts, roasted asparagus, or sweet potatoes as a side dish.


In Conclusion, the famous Kardashian salad recipe is easy to prepare and fast for a light dinner or lunch. This can be a great choice for a busy noon.  

It includes very basic ingredients that you get at every grocery store and also it won’t take you more time to consume.

Read More: Squid Ink Pasta Recipe

kardashian salad recipe

Kardashian Salad Recipe

The kardashian salad is a viral salad from Tiktok, which is also known by the name“La Scala Lite”.
Prep Time 15 minutes
Course Salad
Cuisine American
Servings 4
Calories 600 kcal


  • 1 head iceberg lettuce chopped
  • 1 can garbanzobeans drained and rinsed
  • 4 oz Italian salami chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup Dijon mustard
  • 1/4 cup grated pecorino romano cheese
  • 2 tablespoons olive oil
  • 1/4 cup red wine vinegar
  • Salt and pepper


  • In a big bowl, combine garbanzo beans, chopped lettuce, mozzarellacheese, salami and pecorino romano cheese.
  • In a little bowl, add red wine vinegar, olive oil, Dijonmustard, salt, and pepper.
  • Now, sprinkle the dressing on the salad and mix it thoroughly.
  • It’s time to serve the salad.
Keyword Kardashian Salad Recipe, kardashian salad recipe tiktok, kardashian salad recipe with chickpeas, kardashian viral salad
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